what are bioflavinoids?

Answer Posted / pranay koner

Bioflavonoids are a group of plant compounds that are found in a variety of fruits, vegetables, and plants. They are known for their antioxidant properties, which means they can help to protect cells from damage caused by free radicals. Bioflavonoids are often referred to as "vitamin P," although they are not technically a vitamin. They are found in a variety of foods, including citrus fruits, berries, and leafy green vegetables. Some common bioflavonoids include quercetin, rutin, and hesperidin.

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