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what is the difference between MUFA and PUFA?

Answer Posted / neha

MUFA is known as good cholesterol as it has high HDL which
helps in maintaining the cholestrerol level...PUFA is know
as bad cholesterol as it has high LDL which increases the
amount of cholesterol in d body.High HDL helps in digestion
of fats.

Is This Answer Correct ?    46 Yes 78 No



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